Can You Eat Pistachio Shells?

I can’t tell you how many times I’ve eaten a handful of pistachios and then felt guilty about tossing the shells. So, you may be wondering if you can eat pistachio shells.

Can You Eat Pistachio Shells?

Yes can definitely eat pistachio shells! They’re a great source of fiber, protein and antioxidants and they also contain vitamin B6 and zinc. To ensure pistachio is safe to eat, make sure to clean them throughly first and bake them so they’ll be crunchy.

Are There Any Risks To Eating Pistachio Shells?

Pistachio shells are edible. This is true for both the outside of the shell and the inside. However, there are some risks associated with eating pistachio shells.

The most obvious risk is choking. If you eat an entire shell at once, it can get stuck in your throat and cause you to choke. This is especially true if you have a small mouth or if the shells don’t break up easily.

Another risk is getting peanut allergies from pistachios. Although pistachios are technically not nuts, they’re closely related and often sold in stores where nuts are sold. This means that people who are allergic to peanuts could also be allergic to pistachios.

And finally, there’s always a chance of food poisoning if you eat something that isn’t properly cleaned or washed before it’s eaten.

What Do Pistachio Shells Taste Like?

Pistachio shells, like all the other shells you might find in the world, have a crunchy texture. They’re also slightly more mild than the nuts themselves—a fact that makes them appealing as a garnish or to decorate a salad or bowl of ice cream. You can also use them as decorations on cakes or cupcakes if you want to make your dessert look extra fancy.

If you want to try eating pistachio shells yourself, we recommend starting small since they are pretty hard and can cause serious dental damage if not treated carefully enough!

How To Clean and Prepare Pistachio Shells For Eating

Pistachio shells can be used to make tasty and nutritious food but first, you need to know how to clean and prepare them.

How To Clean Pistachio Shells

Put the pistachio nuts into a bowl and cover it with water. Leave overnight for the salty solution to leech out of the shell. Rinse under running water until all of the salt has been removed from the nut meat inside the shell.

How To Prepare Pistachio Shells For Eating

Preheat oven to 350F/180C/Gas Mark 4. Put dried pistachios on a baking sheet and bake for about 10 minutes until completely dry inside.

Allow them to cool completely before storing them in airtight containers for up to 3 months at room temperature or 6 months if refrigerated after cooking.

What Can You Do With Pistachio Shells?

When it comes to pistachio shells, there are many different ways you can use them. Below are some of them:

Use as a garnish: Pistachio shells make a great garnish for any dish. They can be sprinkled over salads, pasta, or even ice cream!

Use as a snack: If you’re feeling hungry and want something sweet, try eating pistachio shells instead of candy. They are tasty and nutritious!

Use as decoration: You can use pistachio shells in your home decor for aesthetics or symbolism (for example, if you have an Italian theme going on). The shells can also be used as place cards at events like weddings or parties where guests will be sitting down at tables together.

Use it as a cleaning agent: You’ll never see someone with dirty dishes again when there’s nutshell powder around! Add some water and stir vigorously; let sit overnight; rinse thoroughly with warm water before using again next time around.”


Now that you know that you can eat pistachio shells, it’s time to get cooking! The best way to prepare them is by roasting them in the oven or on a grill. They’re great on their own and also make an excellent garnish for other dishes.