Lobster shell is a delicacy in some parts of the world. It’s a great source of calcium and can be eaten as part of a healthy diet. In fact, you may even have seen it on menus at seafood restaurants. But what exactly is a lobster shell? Is it safe to eat? And how do you prepare it? Keep reading to learn everything there is to know about this tasty treat!
Can You Eat Lobster Shells?
Yes, you can eat lobster shells. In fact, eating lobster shells is a healthy choice, as it contains calcium and iron—two essential vitamins for your body to stay healthy. The protein in lobster shells helps to keep you full and energized throughout the day.
Are There Any Risks To Eating Lobster Shell?
Yes, there are some risks to eating lobster shells.
The first is that you may accidentally swallow a piece of shell with your lobster, which can cause choking. This is especially true if you have small children who tend to put everything in their mouths.
The second risk is that the lobster shell might be contaminated with bacteria or other contaminants. This is especially true if the lobster is not cooked properly or if its shell was not thoroughly cleaned before being cooked. It’s also possible for bacteria to grow on the outside of the shell (especially if it was left out at room temperature for too long).
Benefits of Eating Lobster Shell
The lobster shell is one of the most nutritious parts of a lobster. It has high levels of calcium and protein, and it’s also rich in chitin, a substance that promotes growth and development.
The benefits of eating lobster shells include:
Lobster shells are high in calcium and magnesium, which are important minerals for bone health. The shells contain about 20 percent calcium by weight and about 10 percent magnesium by weight. These two minerals work together to strengthen bones and teeth and help them grow properly. They also help regulate muscle contraction and relaxation as well as nerve impulses throughout the body.
The shell contains chitin, which is similar to the proteins found in fungi and insects. Chitin has a number of health benefits including antimicrobial activity (it kills bacteria), antifungal activity, anti-inflammatory properties, and wound healing properties.
The shell also contains collagen, which is an important structural protein found in connective tissue throughout the body. Collagen helps keep skin healthy and young looking by strengthening it against environmental factors like UV light exposure or damage from smoking or pollution.
What Does Lobster Shell Taste Like?
The lobster shell tastes like a cross between crab and shrimp. The texture is a bit chewy, but not to the point where it’s unpleasant.
The flavor is mild and sweet, with a hint of brininess. It’s not a flavor that you’re likely to have experienced before, but only because it comes from the shell rather than the meat.
How To Clean Lobster Shell
To clean the lobster shell, you’ll need to crack it open. You can do this by placing the lobster on its back and whacking it with a large knife. Do this in one swift motion so you don’t lose any meat.
Once you’ve cracked open the shell, take out all of the meat from inside using your fingers or a spoon. Don’t forget to save any juices that come out!
Then you are ready to cook the lobster shells. You can also cook the lobster tail since it’s edible as well.
How To Eat Lobster Shell
Lobster shells are often discarded after the meat is taken out. However, they do have a lot of nutritional value and can be eaten in various ways. In fact, many people are starting to eat them for their health benefits.
Here are some of the most popular ways to eat lobster shells:
1. Boil them and use them as a snack or side dish. You can boil them or steam them until they’re soft and then serve them with butter or melted cheese.
2. Bake them in an oven to make chips or crackers out of them. This is an easy way to get extra fiber into your diet without having to chew on tough food all day long!
3. Add them to soups and stews for added flavor and extra nutrition. Not only will this make your soup taste better but it will also give you more vitamins and minerals than if you didn’t use lobster shells at all!
Conclusion
I hope that you’ve learned more about the benefits of eating lobster shells. It’s full of nutrition that your body can benefit from so don’t throw it away. There are many ways to incorporate lobster shells into your diet.
Kate has been in the food business for over 20 years. Worked as a cook at several buffets which include Old Country Buffet, Five Star Buffet, and Ichiban Buffet. Now, I’m mostly at home cooking for my family, caring for chickens and ducks, and tending the garden.
